Midnight Snacking (contd)

Here is another Healthy recipe for all u scholars out there, who burn midnight oil, who overpower their strong urge to go, and have fun in the dreamlands, and all that.

This one is quite healthy as compared to the one before, ingredients are the same, its a type of salad, you might have know this, but its quite tasty. I call this "Salad, with White Sauce". This is actually my sister's find. I just take credit of publishing it in my blog.

Ingredients:

2 Boiled Potatoes
2 Carrots
2 Tomatoes
2-4 Cabbage Leaves
2 Onions
(any other salad veggies you can think of)
Salt and pepper according to taste
Chaat Masala for that indian touch

for the white sauce you require

2 tablespoons butter
2 tablespoons flour
1/2 teaspoon salt
1 cup milk or 1/2 cup evaporated milk and 1/2 cup water

Recipe:

To make white sauce,
Melt butter in a sauce pan and whisk in flour and salt until smooth. Gradually stir in cold milk, cooking over direct heat and stirring constantly until sauce boils; reduce heat slightly and continue to stir until sauce becomes smooth and thick. When sauce thickens, simmer for an additional 10 minutes over very low heat, stirring occasionally.

Stir carefully to avoid lumps. If sauce becomes lumpy, use a stick blender or rotary beater to blend out lumps or else press through a sieve. Wondra flour may be used to great advantage since this flour does not have a tendency to lump.

To make our Salad,
Chop all our ingredients. Dont chop them into very small pieces, instead chop so as to get a better quantity. Mix them all up in a big mixing bowl, along with the white sauce, along with some salt and pepper according to taste, also if you wanna add some chaat masala. Put this in your fridge for 20 mins, and cool salad is ready for you to eat. Bon Appetite!!